What is a woman capable of in the name of love?
For love, women are ready for any visual transformations. Just to be number one in the eyes of their partner. Most women want to be perfect and beautiful for their men no matter the costs.
Another piece of evidence is Michelle Monet, the creator of an entire lingerie empire who said goodbye to the whole 50 pounds (22.68 kg). The reason for this incredible change is not only her desire to feel better in her skin, but also the presence of a very special man in her life.
Check out the tips that helped her achieve the dream figure that she personally shares on her Instagram profile:
- Consume nut milk because fresh milk is not helpful
- Consume yogurt, but in low fat (2% or lower).
- Buy low-fat cheese only.
- Avoid fruit juices in boxes because they have an extremely high content of sugar. Instead, try on freshly squeezed juices.
- Do not overcook with fresh fruits because they also contain sugar.
- Eat fresh vegetables.
- Consume only whole grain bread.
- Prepare fish and seafood up to 3 times a week.
- Eat red and white meat in very limit amounts.
- Take 3 tablespoons of olive oil a day, it is very useful.
- Baked beans are not recommended, they contain sugar and too much salt.
- Nuts as well as Brazil nuts are helpful, focus on them.
- Eat both canned and fresh tomatoes.
- If you are tired of corn, do not use the one in the can. Eat it fresh.
- You can also eat tomato purée.
- Consume more herbs.
- Stay away from dried fruits, because they contain a lot of sugar.
- Eat pasta and rice no more than 3 times a week.
- Consume muesli and oatmeal only if they are sugar free.
- Do not fry.
- Cook with olive oil only.
- Do not use cream.
- Avoid cooking in foil.